Your fitness journey starts here
Discover the perfect plan to transform your body and mind with KWS Fitness. Whether you prefer online flexibility or dedicated in-person guidance, we have a programme tailored just for you. Explore our pricing and benefits below.
Our flexible training plans
At KWS Fitness, we offer a range of training options designed to fit your lifestyle and help you achieve your goals. Choose from our comprehensive online coaching programmes or bespoke one-to-one in-person sessions.
Online coaching plans
Whatever your fitness needs, our online personal trainers can provide the exercise programme to help you achieve your goals, and it won't cost the earth! Whether you want to lose weight, tone up, build muscle, prepare for an event or just increase general health, we have years of sport and exercise science experience in changing people's lives for the better. Our Online Fitness plan was established in 2006 and has helped many people from all over the world achieve their fitness and health goals.
| Plan | What you get | Price |
|---|---|---|
| 4 Weeks Online Coaching |
Customised 4-week Workout Plan, 7/7 Support, Nutrition Manual Advice. Delivery Days: 3 Days. Plan's duration: 4 weeks. Ongoing support. |
£25 (+£10 for Express Delivery in 24 Hours) |
| Plan | What you get | Price |
|---|---|---|
| 8 Weeks Online Coaching |
Customised 8-week Workout Plan, 7/7 Support, Nutrition Manual Advice. Delivery Days: 3 Days. Plan's duration: 8 weeks. Ongoing support. |
£40 (+£20 for Express Delivery in 24 Hours) |
| Plan | What you get | Price |
|---|---|---|
| 12 Weeks Online Coaching |
Customised 12-week Workout Plan, 7/7 Support, Nutrition Manual Advice. Delivery Days: 3 Days. Plan's duration: 12 weeks. Ongoing support. |
£50 (+£25 for Express Delivery in 24 Hours) |
One-to-one in-person coaching
Why choose Personal Training?
You will benefit from highly qualified fitness professionals; You will have support and nutritional advice that will guarantee results; We will provide you with a fitness plan that is tailored to you and your lifestyle; We will provide you with varied training programme that is challenging yet enjoyable; You can book your personal training sessions online with your trainer; You have the option of training at the privacy of your own home, office, local park or at your gym. You do not want to travel to the gym and prefer we travel to you; You love training outdoors and would like to use your local park; You want to reach your health and fitness goals and keep them.
| Personal training (1 person) | Price |
|---|---|
| 1 Session | £50 |
| 10 Sessions | £450 |
| 20 Sessions | £800 |
| 30 Sessions | £1000 |
| Personal training (2 people at once) | Price |
|---|---|
| 1 Session | £60 |
| 10 Sessions | £600 |
| 20 Sessions | £1000 |
| 30 Sessions | £1200 |
Ready to achieve your fitness goals?
Take the first step towards a healthier, stronger you. Our expert trainers are ready to guide you every step of the way. Book a session or get in touch to discuss your personalised plan.